services

lea-bohm-bt0it9pozXM-unsplash-scaled.jpg

A Guide for Staying Occupied and Taking Care of Yourself from Home

While many of us are sheltering in place it has been incredible to see how creative people and businesses have been while adapting quickly to a new way of life. As a way to provide support to you and your family, I’ve pulled together the below guide of different resources from a variety of local, small businesses who are now offering services virtually.

read more
Laura B. FolkesA Guide for Staying Occupied and Taking Care of Yourself from Home
180920.AngelaGarbotPhotography.Chicago.Lifestyle.LauraFolkes.368-HiRes-scaled.jpg

A Different Approach for Sustainable Results

When my clients reach out to me for support, they often feel like they’re at a loss of what works for them and their bodies to reach their health, weight and wellness goals. In fact they’re so frustrated and sometimes even feel hopeless after trying many different approaches with short-term success and ending up back in the same place, only more frustrated. The great part is that they haven’t given up and have sought out a new and different approach they hope will be different and lead to sustainable results. 

read more
Laura B. FolkesA Different Approach for Sustainable Results
180920.AngelaGarbotPhotography.Chicago.Lifestyle.LauraFolkes.403-Edit-HiRes.jpg

Laura’s Approach to Transforming Client’s Relationship with Food

I had the pleasure of sitting down with Smita from Simply Smita, a natural skincare brand, to share about my approach and how I work with my clients. I’m passionate about transforming my client’s relationship with food and in this interview I share more about why and how.

read more
Laura B. FolkesLaura’s Approach to Transforming Client’s Relationship with Food
Sparkler.jpg

Get Unstuck With This Limited Time Offering

Did you know that only 8% of people achieve their New Year’s goals? Unrealistic expectations are a big reason people don’t end up sticking with their resolution. Even if you’re not into setting New Year’s resolutions, this can be the case with setting any goal.

read more
Laura B. FolkesGet Unstuck With This Limited Time Offering
chicago-345417_1920.jpg

New Partnership & Office Location Announcement

I’m excited to announce that starting on Friday, December 7, 2018, I’ll have office hours on Fridays from 7:30 AM – 6:30 PM in the Chicago Loop in partnership with Anatomy & Alchemy.  This new location is great for anyone who works and lives in the city.

read more
Laura B. FolkesNew Partnership & Office Location Announcement