You walk by the candy bowl at 3:00 and try to resist it but what the heck? After all that you’ve accomplished you think, “I Deserve it!” and grab a handful of chocolate candy. Don’t get me wrong, there’s nothing […]
sweets
I recently attended the Good Food Expo in Chicago, which featured a variety of local and sustainable foods and producers. It was a great opportunity to connect with other business owners, hear their stories and sample tasty, healthy foods made locally.
Over the next 6 weeks, I’ll be sharing portions of an interview I did with Kelly Hall of Some Time For You. The topic we discussed was ‘quitting sugar’ and I share my experience with reducing my intake of refined […]
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