Truce with Food® (Appetizer)

If you’re sick of quick fixes that don’t fix the issue and you aren’t even sure what’s keeping you stuck, this program is for you. You may have had success with a specific diet or weight loss program in the past, but over time you find yourself falling back into old habits.

In this 4-month appetizer program, we will dig deeper into your relationship with food and figure out the hidden triggers that are keeping you stuck
Duration
16 weeks
Sessions
8 One-on-one
Frequency
2 x per month

Have some questions?

Ready to get back on track for good?

Schedule a 50-minute Curiosity Call free from shame, guilt and judgment. You'll fill me in on your challenges with your relationship with food, gain some insight, and will have a safe space to talk about what's been swirling around in your mind. You'll walk away knowing the steps to create sustainable change (no willpower required)!

There's absolutely no charge for our first chat.
Transform your relationship with food!

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Address

1821 W. Belmont Ave.

Chicago, IL 60657

(Doing business in Tribe)

[email protected]

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