Consistency: Ways to Maintain Your Health Goals and Feel Good About It!

You know how it goes….you’ve decided you are going to make some positive lifestyle changes. For the first few days, things are going great then, after the excitement wears off, you find yourself slipping. Soon enough, you are right back where you started. We have all been there, but we are excited to tell you that there are ways to break the cycle! Join https://laurabfolkes.com/wp-content/uploads/2020/10/Pumpkin-pie-scaled-4-3-1.jpg, a certified holistic health coach and learn what you can do to remain consistent and in charge!

Additionally, we are having a meet and greet with Cheryl Kujawinski and Kaysie Lingo of Anatomy and Alchemy Acupuncture and Herbal Medicine! They will be around to take a few questions about how acupuncture can improve your digestive health.

We look forward to seeing you there!