Decode Patterns Around Food

We often know what it will take to reach our health, weight and wellness goals, yet something gets in the way of consistently taking the steps to get there. It’s likely there are specific patterns that are keeping you stuck from consistently being able to eat in alignment with your goals. Some of these patterns may be obvious and others may be a mystery.

If you’re ready to decode your patterns around food, join Certified Holistic Health Coach, https://laurabfolkes.com/wp-content/uploads/2020/10/Pumpkin-pie-scaled-4-3.jpg during this eye-opening workshop. Each person will explore his or her specific patterns since everyone is different. You’ll also walk away with insights and key learnings you can apply to the future so you can experience freedom and rewarding experiences.