Illuminate Obstacles Impacting Your Food & Life Decisions

You have goals related to your health, weight, and wellness that you’re working towards but are struggling with reaching them. Something is getting in your way and hindering your progress so you feel like you’re falling off track from where you want to be.You may know what your obstacles are but do you know why they keep showing up? During this workshop you’ll unlock how your thoughts and emotions impact your food and life decisions.

What to expect:

• We will determine what you’re feeling around the areas that contribute to your wellness.
• You’ll uncover what’s getting in the way of consistently sticking to a routine to achieve your goalsWalk away with https://laurabfolkes.com/wp-content/uploads/2020/05/respite-3-2-1.jpg first steps you can incorporate
• You’ll feel more confident and sure about your path to wellness.
• You’ll be surrounded by an intimate group of like-minded individuals to learn from and for support