Influences Leading to Unaligned Eating Choices

29mar2:00 pm3:15 pmInfluences Leading to Unaligned Eating Choices

Event Details

If you are someone who eats by yourself at night, overindulges at points through out the day, struggles to stay consistent with eating in alignment with your goals, or experiences a lot of self-talk around food, you won’t want to miss this workshop!

Join Certified Holistic Health Coach, for this free workshop where you’ll learn three key responses that influence how we think, feel and act (or not). She’ll share how these responses influence unaligned eating choices in the moment and how this life pattern depletes you as the day goes on.

This event is free to attend, but space is limited so registration is required.


(Sunday) 2:00 pm - 3:15 pm



Club Pilates

Leave A Reply

Your email address will not be published. Required fields are marked *


Does your eating feel out of control?

Receive your free guide to get to the root of why you struggle to consistently stay on track. (Hint: It’s not lack of willpower!)

Get to the root of why you self-sabotage

Sign up to receive your free workbook to identify the triggers that lead to out of control eating.