Uncover Why You Sabotage Your Healthy Eating Efforts

You eat well MOST of the time. But why is it that you sabotage your efforts after a “good” streak? It’s confusing because you have had success in the past but can’t seem to find the motivation to get back on track and stay there, even though you want to see results so badly. So where is the disconnect between the desire and taking action?

Let’s get to the bottom of this pattern and why you end up sabotaging your healthy eating efforts. It’s not because you just love ice cream too much. I promise!

Join Certified Holistic Health Coach, https://laurabfolkes.com/wp-content/uploads/2016/10/gummy-bears-5-4-3-1.jpg for this free workshop where you’ll learn three key responses that lead to self-sabotage. You’ll gain insight into your pattern and will be given tools you can use right away to start breaking it!

This event is brought to you in partnership by https://laurabfolkes.com/wp-content/uploads/2016/10/gummy-bears-5-4-3-1.jpg and Hustle Fitness. It will be held in person for those who are comfortable at a safe social distance and will also be broadcast via Zoom. It’s free to attend, but registration is required.