Latest News and Updates

Insights and Tips to help you heal your relationship with food

A Tool to Feel Empowered: Memories with a Beat

Learn about one of the tools I use with my clients as they’re exploring their relationship with food, why it works, how to use it, and how it helped me as I was going through my journey to heal my relationship with food.

How Fear Becomes Strength and Leads to Finding Your Why

This is a guest blog post from Boudoir & Family Photographer, Shannon Griffin. I wanted to share a piece from Shannon because the work she does with her clients is so much deeper than just a boudoir session. She really gets to know her clients and helps them feel seen. I hope you enjoy this […]

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