You walk by the candy bowl at 3:00 and try to resist it but what the heck? After all that you’ve accomplished you think, “I Deserve it!” and grab a handful of chocolate candy. Don’t get me wrong, there’s nothing […]
Over the next 6 weeks, I’ll be sharing portions of an interview I did with Kelly Hall of Some Time For You. The topic we discussed was ‘quitting sugar’ and I share my experience with reducing my intake of refined […]
We’ve all been there before, you’re working away at your desk, the clock strikes 3:00 and all of a sudden a craving hits you that you can’t ignore. You need sugar and you need it now! You either reach for […]
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