When my clients reach out to me for support, they often feel like they’re at a loss of what works for them and their bodies to reach their health, weight and wellness goals. In fact they’re so frustrated and sometimes even feel hopeless after trying many different approaches with short-term success and ending up back in the same place, only more frustrated. The great part is that they haven’t given up and have sought out a new and different approach they hope will be different and lead to sustainable results.