In the media

Press

Break Free From Self-Sabotage: Soul Food Sunday
Karria and Laura talk about how and why we use food as protection, as well as how you can identify if you're self-sabotaging.
14 December 2021

Obsessed with Making a Truce with Food: Obsessed
Tune in to learn how food is typically a symptom when we lack some sense of emotional safety or belonging. You'll also learn where the gap is between having the desire to reach your goals and being able to stick with working towards them. And you'll walk away with powerful tips on how to be prepared for 2022.
25 November 2021

Chaos and Food Cravings: Calming the Chaos
Learn how to calm the chaos of food cravings, and how to recognize and stop self-sabotage. Right in time for the Holidays (or any time of year)!
23 November 2021

Break the Cycle of Self-Sabotage: In Flow with Soul
Laura shared with Mary how her personal health journey inspired her entrepreneurial path to help others release self-sabotaging behaviors, embrace self-confidence, and live out personal truths by self-authoring their own stories.
16 November 2021

Page 1 of 7

Work with Laura

For immediate press inquiries call 312-373-9275. Laura is available for interviews, guest blog posting, podcasts, and workshops!

Receive your free e-book

Sign up for our newsletter

Get to the root of why you self-sabotage

Sign up to receive your free workbook to identify the triggers that lead to out of control eating.

X