Bite for Bite – Healing Your Relationship with Food & Self: For the Love of Self Podcast
Healing your relationship with food and self
Healing your relationship with food and self
Do you ever feel like after you’ve worked hard at something, you ease up on your eating because you feel like you deserve a reward for working so hard? In this podcast interview Laura and Barry discuss why we self-sabotage, why we lose control around food, and how to stick to your eating and goals. […]
Do you feel trapped in the cycle of dieting, losing weight, and then gaining it all back? Laura shares a different approach to weight loss and your relationship with food, so you can get to the root of what’s keeping you stuck and break the cycle for good.
What leads to feeling out of control around food? Listen in to find out how self-sabotage is really a form of protection and how to know if you’re ready to start transforming your relationship with food.
For immediate press inquiries email [email protected]. Laura is available for interviews, guest blog posting, podcasts, corporate speaking engagements, and workshops!