Press

How do I Fuel My Game in a Healthy Way?: The Frontcourt Female Podcast

This two part interview covers diet culture, why we self-sabotage, emotional eating, intuitive eating, feeling out of control/out of choice, why we think about food so much and a whole lot more.

January 28th, 2021

What’s Underneath “I need to diet”: Insatiable Podcast

In this interview I share my journey of losing 60 pounds but still feeling trapped in the fear of gaining the weight back, how adding in a food group was life-changing, and what I discovered was really happening underneath “feeling fat.”

January 28th, 2021

Voyage Chicago Interview

In this interview, I share my story, how I became a Health Coach and what I’m most proud of.

July 28th, 2017

Make peace with emotional hunger!

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1821 W. Belmont Ave.

Chicago, IL 60657

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