In the media

Press

Healing Your Relationship with Food: The Female Wellness Hub
Learn how I lost 60 lbs. working through my emotional relationship with food, my mission to help others get to the bottom of their self-sabotaging patterns, and why your mindset is more important than any “diet”.
1 February 2021

How do I Fuel My Game in a Healthy Way?: The Frontcourt Female Podcast
This two part interview covers diet culture, why we self-sabotage, emotional eating, intuitive eating, feeling out of control/out of choice, why we think about food so much and a whole lot more.
28 January 2021

What’s Underneath “I need to diet”: Insatiable Podcast
In this interview I share my journey of losing 60 pounds but still feeling trapped in the fear of gaining the weight back, how adding in a food group was life-changing, and what I discovered was really happening underneath "feeling fat."
28 January 2021

Emotional Eating and the Things We do to Sabotage Us: Discover Health Podcast
Learn about emotional eating and the things we do that sabotage ourselves. I also share my weight loss journey, what inspired me to be healthy, and how I am now leading others to a healthier version of themselves. 
25 February 2019

Page 8 of 9

Work with Laura

For immediate press inquiries call 312-373-9275. Laura is available for interviews, guest blog posting, podcasts, and workshops!

Receive your free e-book

Sign up for our newsletter

Does your eating feel out of control?

Receive your free guide to get to the root of why you struggle to consistently stay on track. (Hint: It’s not lack of willpower!)

Get to the root of why you self-sabotage

Sign up to receive your free workbook to identify the triggers that lead to out of control eating.

X