In the media


A Tool to Feel Empowered: Memories with a Beat
Learn about one of the tools I use with my clients as they're exploring their relationship with food, why it works, how to use it, and how it helped me as I was going through my journey to heal my relationship with food.
11 May 2021

Building Stress Response Awareness & Wellness: Tangents Podcast
In this interview we talk about how unaligned eating is not just about food, it's about you, your self talk and reasons for your habits. I also give tips for working through transitions effectively.
20 April 2021

Beauty & Its Enemies – Food: The Half Naked Truth Podcast
Learn about the connection between food and beauty and the idea that a good relationship with food is reflective of a good relationship with ourselves. You'll also discover how our relationship to food has nothing to do with the food itself and everything to do with our mentality outside of the realm of food.
10 April 2021

Healing Your Relationship with Food: The Female Wellness Hub
Learn how I lost 60 lbs. working through my emotional relationship with food, my mission to help others get to the bottom of their self-sabotaging patterns, and why your mindset is more important than any “diet”.
1 February 2021

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Work with Laura

For immediate press inquiries call 312-373-9275. Laura is available for interviews, guest blog posting, podcasts, and workshops!

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