In the media


Stop Self-Sabotage with Food: Empower Women in Midlife

Learn about the vicious cycle that keeps so many of us stuck in an unhealthy relationship with food, and how to break free of that self-sabotage.

Why We Run Out of Willpower & Eat: She is Fab

In this interview we cover why weight loss is not the main goal from working with me, what transformation looks like for my clients, why we hit capacity for making healthy food choices and tips you can start implementing now when eating out of alignment with your goals.

Our Relationship with Food: Unpacking the Box

Listen in to learn the underlying reasons why we have toxic relationships with food, why we get stuck in a vicious cycle with food, and MORE!

Food as a Reflection of Our Lives: Our Daily Magic

If you consider yourself to be a perfectionist or overachiever, this episode is for you!

Work with Laura

For immediate press inquiries email [email protected]. Laura is available for interviews, guest blog posting, podcasts, corporate speaking engagements, and workshops!

Transform your relationship with food!

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