In the media


Beauty & Its Enemies – Food: The Half Naked Truth Podcast
Learn about the connection between food and beauty and the idea that a good relationship with food is reflective of a good relationship with ourselves. You'll also discover how our relationship to food has nothing to do with the food itself and everything to do with our mentality outside of the realm of food.
10 April 2021

Making Peace with Food: Personal Growth Lifestyle Podcast Interview
Learn how to improve your relationship with food and the biggest misconception about weight loss.
1 February 2021

Healing Your Relationship with Food: The Female Wellness Hub
Learn how I lost 60 lbs. working through my emotional relationship with food, my mission to help others get to the bottom of their self-sabotaging patterns, and why your mindset is more important than any “diet”.
1 February 2021

How do I Fuel My Game in a Healthy Way?: The Frontcourt Female Podcast
This two part interview covers diet culture, why we self-sabotage, emotional eating, intuitive eating, feeling out of control/out of choice, why we think about food so much and a whole lot more.
28 January 2021

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For immediate press inquiries call 312-373-9275. Laura is available for interviews, guest blog posting, podcasts, and workshops!

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