In the media

Press

Getting to the Root & Overcoming Stress Eating: Practically Well

Stress/unconscious eating–something that so many struggle with! While sometimes we understand that we’re eating because we’re stressed, oftentimes we don’t even know why we’re doing it, making it that much harder to stop. Learn practical steps we can take starting today to facilitate deep healing and sustainable change!

Laura B. Folkes Business Spotlight: Lakeview Roscoe Village Chamber of Commerce

Learn about Laura’s background, why she became a health coach, as well as what she loves doing outside of running her business.

Bringing Clarity to Your Relationship with Food: Doctor on a Mission

In this interview with Dr. Isabel from Doctor on a Mission, Laura talks all things relating to your relationship with food. Specifically she goes in depth about her weight loss journey, why we turn to food and feel like we’re lacking control around it, why we self-sabotage and two tools you can use to help […]

Breaking the Cycle of Self-Sabotage: Empowered Worth

Check out this interview to learn about the root causes of self-sabotage. Laura also shares the results you can expect by gaining awareness and clarity about your relationship with food. You’ll also hear why many of us turn to diets and how you can make them work for you if you choose to follow one.

Work with Laura

For immediate press inquiries call 312-373-9275. Laura is available for interviews, guest blog posting, podcasts, and workshops!

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Chicago, IL 60657

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