CHeck out whats coming up

Latest Events

My calendar is currently full, but the waitlist is open!

If you’re interested in working together to make peace with emotional hunger, join the waitlist to be the first to know when a spot opens.
I’ll reach out to waitlist members before announcing availability publicly.

Need support now?
Check out the Binge Relief Online Program to get immediate tools and guidance.

Unscramble Your Food Struggle

Sometimes, you’re “good” and eat in alignment with your goals, but then other times, you find yourself eating a whole bag of chips or a pint of ice cream. Something keeps getting in the way of being able to be consistent but you’re not sure what.

This 90-minute session will help you understand the real root cause of why you battle food and “fall off track.”

Truce with Food ® (Main Course)

Are you caught in the vicious cycle of weight loss/weight gain? Do you feel like your health journey has been a rollercoaster of highs and lows and you end up right back where you started? If you’re ready to radically transform your relationship with food and your life, this research-based, 6-month program is right for you. We will dig deep and find out what is at the root of your self-sabotaging behaviors....

Binge Relief Online Course

Get instant access to the first step of making peace with emotional hunger.

This course will support you to start feeling in control around food—without relying on willpower or another diet.
Make peace with emotional hunger!

Sign up for our newsletter

Address

1821 W. Belmont Ave.

Chicago, IL 60657

(Doing business in Tribe)

[email protected]

Copyright ©️ 2025 Laura B. Folkes, Inc. All rights reserved.
Users of this website understand that the purpose of this website is not to prescribe or provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body. Users understand that this information is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given is not meant to take the place of advice by these professionals. No part of this website, or any of its contents, may be reproduced, duplicated, copied, downloaded, stored, further transmitted, transferred or otherwise used without Laura B. Folkes, Inc.’s prior written consent.

My calendar is currently full, but the waitlist is open!

If you’re interested in working together to make peace with emotional hunger, join the waitlist to be the first to know when a spot opens. I’ll reach out to waitlist members before announcing availability publicly.
Need support now?
Check out the Binge Relief Online Program to get immediate tools and guidance.