24sep11:30 am12:30 pmConsistency: Ways to Maintain Your Health Goals and Feel Good About It!Join us during your lunch hour and learn about how putting one foot in front of the other can bring about real change.
You know how it goes....you've decided you are going to make some positive lifestyle changes. For the first few days, things are going great then, after the excitement wears off,
You know how it goes….you’ve decided you are going to make some positive lifestyle changes. For the first few days, things are going great then, after the excitement wears off, you find yourself slipping. Soon enough, you are right back where you started. We have all been there, but we are excited to tell you that there are ways to break the cycle! Join Laura B. Folkes, a certified holistic health coach and learn what you can do to remain consistent and in charge!
Additionally, we are having a meet and greet with Cheryl Kujawinski and Kaysie Lingo of Anatomy and Alchemy Acupuncture and Herbal Medicine! They will be around to take a few questions about how acupuncture can improve your digestive health.
We look forward to seeing you there!
(Tuesday) 11:30 am - 12:30 pm
Anatomy & Alchemy
70 E. Lake Street, Ste. 630
Are you ready to find out the truth behind what’s eating away at your willpower?Many people think they lack discipline and can’t control their cravings for sweets, carbs or salty
Are you ready to find out the truth behind what’s eating away at your willpower?
Many people think they lack discipline and can’t control their cravings for sweets, carbs or salty foods. We typically encounter a bunch of small emotional triggers we may not realize throughout the day. During this webinar, we are going to dig deeper and uncover what is happening for you. There isn’t something wrong with you and you’re not broken!
What You’ll Get From this Free Webinar:
- You’ll learn what you’re really experiencing when you feel like you’re lacking willpower or self-control.
- One of the main causes that leads you to turn to food, whether that means overindulging, binging or eating out of alignment with your goals.
- Gain clarity on what works best for you.
- Remove judgment and learn how to better trust yourself around food.
Join me for this exciting webinar where I’ll be giving away some of my most powerful and effective coaching secrets. Once you sign up, you’ll receive an email with instructions for how to access the webinar.
(Thursday) 6:00 pm - 7:00 pm
Virtual: Details will be sent upon registration