When it comes to thinking about preparing meals for the week and all that it involves, many people have a reaction to the point that almost makes their skin start crawling. Between finding recipes you’re interested in making, writing a grocery list, navigating the grocery store, making the meal and cleaning up afterwards, there can be a lot of steps involved. Eek! When you already have a busy schedule, this is often the last thing you want to add to your to-do list. It’s so much easier to eat out or pick up food on your way home from work.
But it can create a bit of an internal struggle because we want to eat a healthier diet and know that preparing our own food will help accomplish that. So how do we get motivated to actually make it happen? Recently two of my friends and I came up with a great solution! We have started a monthly meal swap. Here’s how it works:
There are so many great benefits from sharing meals, including:
As you can see, not only did we reduce food waste, we saved time and money. The great part is that a meal swap can also be done at work with co-workers, in addition to friends or family.